At Sanford POWER, we offer sports and activity-specific training that incorporates the latest in strength development, speed, agility, plyometrics, and explosive power. Safety and efficiency are top priorities so we teach techniques based on scientific principles supported by the National Strength and Conditioning Association (NSCA), the American College of Sports Medicine (ASCM) and USA Weightlifting. We also provide education on nutrition and hydration which are key components to athletic greatness.

The POWER Center was built specifically with the athlete in mind. Come train and rehabilitate side by side with other athletes.

Sioux Falls

The Sanford FIELDHOUSE is the home of the Sanford POWER program in Sioux Falls. The facility includes 62,000 square feet of professional grade Field Turf®, state-of-the-art training facilities, and full amenity locker rooms – all designed to make sports an integral part of staying healthy.

Basketball and volleyball training will also take place at the Sanford Pentagon, which joins the FIELDHOUSE as part of the Sanford Sports Complex in Sioux Falls. The Pentagon is 160,000 square feet and includes nine full-size courts and eight locker rooms.


POWER Center Sioux Falls

Sanford Fieldhouse
2215 W. Pentagon Place
Sioux Falls, SD 57107
(605) 312-7800


September 1 – May 31
• Mon-Thu: 5:30AM-9:00 PM
• Fri: 5:30AM-8:00 PM
• Sat: 8:00 AM-1:00 PM
• Sun: Closed
June 1 – August 31
• Mon-Thu: 5:30AM-8:00 PM
• Fri: 5:30AM-7:00 PM
• Sat: 8:00 AM-Noon
• Sun: Closed




Sioux Falls Services

Sanford Sports Science Institute
Return to Performance
Sports Nutrition
Summer Satellite
Sports Physical Therapy
Athletic Injury
Track Training
Strength Clinic
High School Football Combine